<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-683250550507567562</id><updated>2011-04-21T11:09:40.611-07:00</updated><title type='text'>Walking fall 2008</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://mdr1568.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://mdr1568.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>leahcim</name><uri>http://www.blogger.com/profile/10155085337614877598</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>40</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-683250550507567562.post-7922972041780315928</id><published>2008-12-09T21:21:00.000-08:00</published><updated>2008-12-09T21:23:04.669-08:00</updated><title type='text'>12-6-2008</title><content type='html'>Around Princeton&lt;br /&gt;2 miles&lt;br /&gt;1 hour&lt;br /&gt;Moderate Intensity&lt;br /&gt;&lt;br /&gt;Was kind of surreal to realize that I am finishing the class walking requirement. Hope to be able to continue to walk more in the future to keep up the benefits I've gained thus far. Farewell for now.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/683250550507567562-7922972041780315928?l=mdr1568.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mdr1568.blogspot.com/feeds/7922972041780315928/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=683250550507567562&amp;postID=7922972041780315928' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/7922972041780315928'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/7922972041780315928'/><link rel='alternate' type='text/html' href='http://mdr1568.blogspot.com/2008/12/12-6-2008.html' title='12-6-2008'/><author><name>leahcim</name><uri>http://www.blogger.com/profile/10155085337614877598</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-683250550507567562.post-4028230329829480733</id><published>2008-12-09T21:20:00.000-08:00</published><updated>2008-12-09T21:21:14.957-08:00</updated><title type='text'>12-5-2008</title><content type='html'>Around Princeton&lt;br /&gt;2 miles&lt;br /&gt;1 hour&lt;br /&gt;Moderate Intensity&lt;br /&gt;&lt;br /&gt;Not so cold today. A little rainy. Enjoyed walking.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/683250550507567562-4028230329829480733?l=mdr1568.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mdr1568.blogspot.com/feeds/4028230329829480733/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=683250550507567562&amp;postID=4028230329829480733' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/4028230329829480733'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/4028230329829480733'/><link rel='alternate' type='text/html' href='http://mdr1568.blogspot.com/2008/12/12-5-2008.html' title='12-5-2008'/><author><name>leahcim</name><uri>http://www.blogger.com/profile/10155085337614877598</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-683250550507567562.post-324525414895279477</id><published>2008-12-09T21:18:00.000-08:00</published><updated>2008-12-09T21:19:20.588-08:00</updated><title type='text'>12-4-08</title><content type='html'>Princeton Track&lt;br /&gt;2 Miles&lt;br /&gt;1 Hour&lt;br /&gt;Low Intesity&lt;br /&gt;&lt;br /&gt;Another cold and windy day.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/683250550507567562-324525414895279477?l=mdr1568.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mdr1568.blogspot.com/feeds/324525414895279477/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=683250550507567562&amp;postID=324525414895279477' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/324525414895279477'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/324525414895279477'/><link rel='alternate' type='text/html' href='http://mdr1568.blogspot.com/2008/12/12-4-08.html' title='12-4-08'/><author><name>leahcim</name><uri>http://www.blogger.com/profile/10155085337614877598</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-683250550507567562.post-5756355103858365723</id><published>2008-12-09T21:13:00.000-08:00</published><updated>2008-12-09T21:18:06.044-08:00</updated><title type='text'>12-3-2008</title><content type='html'>Princeton Track&lt;br /&gt;2 Miles&lt;br /&gt;1 Hour&lt;br /&gt;Low Intesity&lt;br /&gt;&lt;br /&gt;Getting close the end of my walks. It was cold and windy.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/683250550507567562-5756355103858365723?l=mdr1568.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mdr1568.blogspot.com/feeds/5756355103858365723/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=683250550507567562&amp;postID=5756355103858365723' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/5756355103858365723'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/5756355103858365723'/><link rel='alternate' type='text/html' href='http://mdr1568.blogspot.com/2008/12/12-3-2008.html' title='12-3-2008'/><author><name>leahcim</name><uri>http://www.blogger.com/profile/10155085337614877598</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-683250550507567562.post-6714837833291422274</id><published>2008-12-02T12:38:00.000-08:00</published><updated>2008-12-02T12:42:06.591-08:00</updated><title type='text'>12-2-2008</title><content type='html'>Princeton Track&lt;br /&gt;2 miles&lt;br /&gt;1 hour&lt;br /&gt;Low Intensity&lt;br /&gt;&lt;br /&gt;Was a really cold day.  Had to walk by myself again.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/683250550507567562-6714837833291422274?l=mdr1568.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mdr1568.blogspot.com/feeds/6714837833291422274/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=683250550507567562&amp;postID=6714837833291422274' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/6714837833291422274'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/6714837833291422274'/><link rel='alternate' type='text/html' href='http://mdr1568.blogspot.com/2008/12/12-2-2008.html' title='12-2-2008'/><author><name>leahcim</name><uri>http://www.blogger.com/profile/10155085337614877598</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-683250550507567562.post-5459829604899909466</id><published>2008-12-01T12:04:00.000-08:00</published><updated>2008-12-01T12:06:59.254-08:00</updated><title type='text'>12-1-2008</title><content type='html'>Around Princeton&lt;br /&gt;2 miles&lt;br /&gt;1 hour&lt;br /&gt;Moderate Intensity&lt;br /&gt;&lt;br /&gt;Today was rather cold.  Walked around before going home from work.  Was a nice cold brisk walk.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/683250550507567562-5459829604899909466?l=mdr1568.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mdr1568.blogspot.com/feeds/5459829604899909466/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=683250550507567562&amp;postID=5459829604899909466' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/5459829604899909466'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/5459829604899909466'/><link rel='alternate' type='text/html' href='http://mdr1568.blogspot.com/2008/12/12-1-2008.html' title='12-1-2008'/><author><name>leahcim</name><uri>http://www.blogger.com/profile/10155085337614877598</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-683250550507567562.post-3684154293535889274</id><published>2008-11-29T12:18:00.000-08:00</published><updated>2008-11-29T12:22:08.588-08:00</updated><title type='text'>11-29-2008</title><content type='html'>Princeton&lt;br /&gt;2 miles&lt;br /&gt;1 hour&lt;br /&gt;Moderate Intensity&lt;br /&gt;&lt;br /&gt;Today I decided to walk around the city again. The kids are sick and I am walking alone. I do not think that I enjoy the walk as much without them. They help me to see the small fun things that we often miss in life.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/683250550507567562-3684154293535889274?l=mdr1568.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mdr1568.blogspot.com/feeds/3684154293535889274/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=683250550507567562&amp;postID=3684154293535889274' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/3684154293535889274'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/3684154293535889274'/><link rel='alternate' type='text/html' href='http://mdr1568.blogspot.com/2008/11/11-29-2008.html' title='11-29-2008'/><author><name>leahcim</name><uri>http://www.blogger.com/profile/10155085337614877598</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-683250550507567562.post-729758670462158951</id><published>2008-11-29T12:14:00.000-08:00</published><updated>2008-11-29T12:17:49.505-08:00</updated><title type='text'>11-28-2008</title><content type='html'>Princeton&lt;br /&gt;2 miles&lt;br /&gt;1 hour&lt;br /&gt;Moderate Intensity&lt;br /&gt;&lt;br /&gt;Walked around the streets of Princeton today.  Was nice to see it while walking and not driving.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/683250550507567562-729758670462158951?l=mdr1568.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mdr1568.blogspot.com/feeds/729758670462158951/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=683250550507567562&amp;postID=729758670462158951' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/729758670462158951'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/729758670462158951'/><link rel='alternate' type='text/html' href='http://mdr1568.blogspot.com/2008/11/11-28-2008.html' title='11-28-2008'/><author><name>leahcim</name><uri>http://www.blogger.com/profile/10155085337614877598</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-683250550507567562.post-2564478466577776935</id><published>2008-11-25T12:48:00.000-08:00</published><updated>2008-11-25T12:52:26.665-08:00</updated><title type='text'>11-25-2008</title><content type='html'>Mercer County Walking Park&lt;br /&gt;1 mile&lt;br /&gt;45 minutes&lt;br /&gt;Low Intensity&lt;br /&gt;&lt;br /&gt;We are back on the walking trail.  It is nice to see the difference in how we feel after we have started back.  It is amazing the difference it makes in how I feel.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/683250550507567562-2564478466577776935?l=mdr1568.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mdr1568.blogspot.com/feeds/2564478466577776935/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=683250550507567562&amp;postID=2564478466577776935' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/2564478466577776935'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/2564478466577776935'/><link rel='alternate' type='text/html' href='http://mdr1568.blogspot.com/2008/11/11-25-2008.html' title='11-25-2008'/><author><name>leahcim</name><uri>http://www.blogger.com/profile/10155085337614877598</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-683250550507567562.post-1880992456136714962</id><published>2008-11-24T14:31:00.000-08:00</published><updated>2008-11-25T12:53:06.076-08:00</updated><title type='text'>11-24-2008</title><content type='html'>Mercer County Walking Park&lt;br /&gt;1 mile&lt;br /&gt;45 minutes&lt;br /&gt;Low Intensity&lt;br /&gt;&lt;br /&gt;Well the moon did work. Stuart Eldon Richardson was born on 11-13-2008. We did not walk again until today. Was nice to get back to our exercise time.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/683250550507567562-1880992456136714962?l=mdr1568.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mdr1568.blogspot.com/feeds/1880992456136714962/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=683250550507567562&amp;postID=1880992456136714962' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/1880992456136714962'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/1880992456136714962'/><link rel='alternate' type='text/html' href='http://mdr1568.blogspot.com/2008/11/11-24-2008.html' title='11-24-2008'/><author><name>leahcim</name><uri>http://www.blogger.com/profile/10155085337614877598</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-683250550507567562.post-2485369845517270641</id><published>2008-11-24T14:28:00.000-08:00</published><updated>2008-11-24T14:31:13.136-08:00</updated><title type='text'>11-12-3008</title><content type='html'>Around The Block&lt;br /&gt;1 mile&lt;br /&gt;30 minutes&lt;br /&gt;Moderate Intensity&lt;br /&gt;&lt;br /&gt;Today is the full moon.  We are walking in the dark again. &lt;br /&gt;Maybe the moon will make our baby come.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/683250550507567562-2485369845517270641?l=mdr1568.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mdr1568.blogspot.com/feeds/2485369845517270641/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=683250550507567562&amp;postID=2485369845517270641' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/2485369845517270641'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/2485369845517270641'/><link rel='alternate' type='text/html' href='http://mdr1568.blogspot.com/2008/11/11-12-3008.html' title='11-12-3008'/><author><name>leahcim</name><uri>http://www.blogger.com/profile/10155085337614877598</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-683250550507567562.post-2504219216382315997</id><published>2008-11-24T14:26:00.000-08:00</published><updated>2008-11-24T14:28:53.347-08:00</updated><title type='text'>11-11-2008</title><content type='html'>Around The Block&lt;br /&gt;1 mile&lt;br /&gt;30 minutes&lt;br /&gt;Moderate Intensity&lt;br /&gt;&lt;br /&gt;Today we walked around the block.  It is starting to get cold now so we have to bundle up.  Was fun to be out at night.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/683250550507567562-2504219216382315997?l=mdr1568.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mdr1568.blogspot.com/feeds/2504219216382315997/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=683250550507567562&amp;postID=2504219216382315997' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/2504219216382315997'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/2504219216382315997'/><link rel='alternate' type='text/html' href='http://mdr1568.blogspot.com/2008/11/11-11-2008.html' title='11-11-2008'/><author><name>leahcim</name><uri>http://www.blogger.com/profile/10155085337614877598</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-683250550507567562.post-3506220570877637782</id><published>2008-11-24T14:22:00.000-08:00</published><updated>2008-11-24T14:26:03.328-08:00</updated><title type='text'>11-8-2008</title><content type='html'>Lincolnshire Park&lt;br /&gt;1 mile&lt;br /&gt;30 minutes&lt;br /&gt;Moderate Intensity&lt;br /&gt;&lt;br /&gt;Today we went to a party and found this park beside were we went.  It was a nice place withe a small pond.  Was a nice little walk.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/683250550507567562-3506220570877637782?l=mdr1568.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mdr1568.blogspot.com/feeds/3506220570877637782/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=683250550507567562&amp;postID=3506220570877637782' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/3506220570877637782'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/3506220570877637782'/><link rel='alternate' type='text/html' href='http://mdr1568.blogspot.com/2008/11/11-8-2008.html' title='11-8-2008'/><author><name>leahcim</name><uri>http://www.blogger.com/profile/10155085337614877598</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-683250550507567562.post-1561223717196791844</id><published>2008-11-06T20:04:00.000-08:00</published><updated>2008-11-06T20:07:13.676-08:00</updated><title type='text'>11-06-2008</title><content type='html'>&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;SVCC&lt;/span&gt; Track&lt;br /&gt;1 mile&lt;br /&gt;30 minutes&lt;br /&gt;Low Intensity&lt;br /&gt;&lt;br /&gt;Today we had to be on campus.  This gave us some time to play with kids at the park and walk around the track.  We all want to know whats up with the train at &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;SVCC&lt;/span&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/683250550507567562-1561223717196791844?l=mdr1568.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mdr1568.blogspot.com/feeds/1561223717196791844/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=683250550507567562&amp;postID=1561223717196791844' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/1561223717196791844'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/1561223717196791844'/><link rel='alternate' type='text/html' href='http://mdr1568.blogspot.com/2008/11/11-06-2008.html' title='11-06-2008'/><author><name>leahcim</name><uri>http://www.blogger.com/profile/10155085337614877598</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-683250550507567562.post-2273307493124412756</id><published>2008-11-06T20:00:00.000-08:00</published><updated>2008-11-06T20:04:09.558-08:00</updated><title type='text'>11-05-2008</title><content type='html'>Around The Block&lt;br /&gt;1 mile&lt;br /&gt;30 minutes&lt;br /&gt;Moderate Intensity&lt;br /&gt;&lt;br /&gt;Today we had to hurry the kids were all excited to go to my moms house.  We wanted to get our walk in first and we were more like pushing around the block than walking.  Was good exercise for us and the baby on the way.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/683250550507567562-2273307493124412756?l=mdr1568.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mdr1568.blogspot.com/feeds/2273307493124412756/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=683250550507567562&amp;postID=2273307493124412756' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/2273307493124412756'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/2273307493124412756'/><link rel='alternate' type='text/html' href='http://mdr1568.blogspot.com/2008/11/11-05-2008.html' title='11-05-2008'/><author><name>leahcim</name><uri>http://www.blogger.com/profile/10155085337614877598</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-683250550507567562.post-1027613998259981405</id><published>2008-11-06T19:48:00.000-08:00</published><updated>2008-11-06T20:00:09.660-08:00</updated><title type='text'>11-04-2008</title><content type='html'>Around The Block&lt;br /&gt;1 mile&lt;br /&gt;30 minutes&lt;br /&gt;Moderate Intensity&lt;br /&gt;&lt;br /&gt;Today is election day in our great nation. So we spent it making a cool welcome banner for our new baby. It is due on the 18th and we wanted it to have a fun sign for its home birth chart. Then we had fun walking in the dark.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_ngSu95PbYCY/SRO8YsPdCaI/AAAAAAAAAGM/Wbu5W2w8xMk/s1600-h/Nov+08+007.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5265759521705101730" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://1.bp.blogspot.com/_ngSu95PbYCY/SRO8YsPdCaI/AAAAAAAAAGM/Wbu5W2w8xMk/s320/Nov+08+007.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_ngSu95PbYCY/SRO8YddHSEI/AAAAAAAAAGE/KiMbW63LyUQ/s1600-h/Nov+08+001.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5265759517735864386" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://2.bp.blogspot.com/_ngSu95PbYCY/SRO8YddHSEI/AAAAAAAAAGE/KiMbW63LyUQ/s320/Nov+08+001.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_ngSu95PbYCY/SRO8YSOzJgI/AAAAAAAAAF8/kE9GXCH2FEE/s1600-h/Nov+08+004.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5265759514723034626" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://2.bp.blogspot.com/_ngSu95PbYCY/SRO8YSOzJgI/AAAAAAAAAF8/kE9GXCH2FEE/s320/Nov+08+004.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt; &lt;/div&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_ngSu95PbYCY/SRO8YCMsUCI/AAAAAAAAAF0/482KbidUozk/s1600-h/Nov+08+002.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5265759510419230754" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://2.bp.blogspot.com/_ngSu95PbYCY/SRO8YCMsUCI/AAAAAAAAAF0/482KbidUozk/s320/Nov+08+002.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt; &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt; &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt; &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt; &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/683250550507567562-1027613998259981405?l=mdr1568.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mdr1568.blogspot.com/feeds/1027613998259981405/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=683250550507567562&amp;postID=1027613998259981405' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/1027613998259981405'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/1027613998259981405'/><link rel='alternate' type='text/html' href='http://mdr1568.blogspot.com/2008/11/11-04-2008.html' title='11-04-2008'/><author><name>leahcim</name><uri>http://www.blogger.com/profile/10155085337614877598</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_ngSu95PbYCY/SRO8YsPdCaI/AAAAAAAAAGM/Wbu5W2w8xMk/s72-c/Nov+08+007.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-683250550507567562.post-7902890508294899411</id><published>2008-11-06T19:44:00.000-08:00</published><updated>2008-11-06T19:48:07.021-08:00</updated><title type='text'>11-03-2008</title><content type='html'>Around The Block&lt;br /&gt;1 mile&lt;br /&gt;30 minutes&lt;br /&gt;Moderate Intensity&lt;br /&gt;&lt;br /&gt;Here we go again late at night, hanging out in the dark, having fun walking with our kids.  Our neighbors probably think we are nuts.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/683250550507567562-7902890508294899411?l=mdr1568.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mdr1568.blogspot.com/feeds/7902890508294899411/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=683250550507567562&amp;postID=7902890508294899411' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/7902890508294899411'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/7902890508294899411'/><link rel='alternate' type='text/html' href='http://mdr1568.blogspot.com/2008/11/11-03-2008.html' title='11-03-2008'/><author><name>leahcim</name><uri>http://www.blogger.com/profile/10155085337614877598</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-683250550507567562.post-714662620121462817</id><published>2008-11-06T19:42:00.000-08:00</published><updated>2008-11-06T19:44:46.304-08:00</updated><title type='text'>11-01-2008</title><content type='html'>Around The Block&lt;br /&gt;1 mile&lt;br /&gt;30 minutes&lt;br /&gt;Moderate Intensity&lt;br /&gt;&lt;br /&gt;It is the day after &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;Halloween&lt;/span&gt;.  We had fun trick or treating with the kids.  Now we have to walk to work off the kids candy we ate.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/683250550507567562-714662620121462817?l=mdr1568.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mdr1568.blogspot.com/feeds/714662620121462817/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=683250550507567562&amp;postID=714662620121462817' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/714662620121462817'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/714662620121462817'/><link rel='alternate' type='text/html' href='http://mdr1568.blogspot.com/2008/11/11-01-2008.html' title='11-01-2008'/><author><name>leahcim</name><uri>http://www.blogger.com/profile/10155085337614877598</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-683250550507567562.post-6175097042276329026</id><published>2008-11-06T19:25:00.000-08:00</published><updated>2008-11-06T19:41:57.486-08:00</updated><title type='text'>10-28-2008</title><content type='html'>&lt;div&gt;Around The Block&lt;/div&gt;&lt;div&gt;1 mile&lt;/div&gt;&lt;div&gt;30 minutes&lt;/div&gt;&lt;div&gt;Moderate Intensity&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Today we went for a walk and bundled up.  It is starting to get dark as we walk now.  It is fun to see everything at night and listen to the kids talk about how different things look.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_ngSu95PbYCY/SRO3u9wKP9I/AAAAAAAAAFs/UkaLfn1deGU/s1600-h/Oct+08+205.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5265754406804668370" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://3.bp.blogspot.com/_ngSu95PbYCY/SRO3u9wKP9I/AAAAAAAAAFs/UkaLfn1deGU/s320/Oct+08+205.jpg" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/683250550507567562-6175097042276329026?l=mdr1568.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mdr1568.blogspot.com/feeds/6175097042276329026/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=683250550507567562&amp;postID=6175097042276329026' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/6175097042276329026'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/6175097042276329026'/><link rel='alternate' type='text/html' href='http://mdr1568.blogspot.com/2008/11/10-22-2008.html' title='10-28-2008'/><author><name>leahcim</name><uri>http://www.blogger.com/profile/10155085337614877598</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ngSu95PbYCY/SRO3u9wKP9I/AAAAAAAAAFs/UkaLfn1deGU/s72-c/Oct+08+205.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-683250550507567562.post-6698707845599968546</id><published>2008-11-06T19:23:00.000-08:00</published><updated>2008-11-06T20:08:04.923-08:00</updated><title type='text'>10-23-2008</title><content type='html'>&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;SVCC&lt;/span&gt; Track&lt;br /&gt;1 mile&lt;br /&gt;30 minutes&lt;br /&gt;Low Intensity&lt;br /&gt;&lt;br /&gt;Today we were at the campus. We walked around the track and let the kids play. They like the playground and the old train car.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/683250550507567562-6698707845599968546?l=mdr1568.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mdr1568.blogspot.com/feeds/6698707845599968546/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=683250550507567562&amp;postID=6698707845599968546' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/6698707845599968546'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/6698707845599968546'/><link rel='alternate' type='text/html' href='http://mdr1568.blogspot.com/2008/11/10-23-2008.html' title='10-23-2008'/><author><name>leahcim</name><uri>http://www.blogger.com/profile/10155085337614877598</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-683250550507567562.post-1847707989576256283</id><published>2008-11-06T19:18:00.000-08:00</published><updated>2008-11-06T20:08:56.999-08:00</updated><title type='text'>10-20-2008</title><content type='html'>Mercer Walking Area&lt;br /&gt;1 mile&lt;br /&gt;30 minutes&lt;br /&gt;Moderate Intensity&lt;br /&gt;&lt;br /&gt;We found a new little area to walk. Was okay but not my favorite. Was nice though.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/683250550507567562-1847707989576256283?l=mdr1568.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mdr1568.blogspot.com/feeds/1847707989576256283/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=683250550507567562&amp;postID=1847707989576256283' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/1847707989576256283'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/1847707989576256283'/><link rel='alternate' type='text/html' href='http://mdr1568.blogspot.com/2008/11/10-20-2008.html' title='10-20-2008'/><author><name>leahcim</name><uri>http://www.blogger.com/profile/10155085337614877598</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-683250550507567562.post-1905883189610837535</id><published>2008-11-06T18:49:00.001-08:00</published><updated>2008-11-06T20:16:10.858-08:00</updated><title type='text'>10-19-2008</title><content type='html'>Old Home Place&lt;br /&gt;2.5 miles&lt;br /&gt;1 hour&lt;br /&gt;Moderate Intensity&lt;br /&gt;&lt;br /&gt;We decided to go for a Sunday hike with our friends. This was fun to see the leaves changing were we had hike on other occasions. Nice to show the kids where I played as a child. We all had fun rolling rocks down into the creek. So much fun Josiah had to rest on the way back.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_ngSu95PbYCY/SROyG2BKOOI/AAAAAAAAAFk/ieFyJpYudCo/s1600-h/Oct+08+156.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5265748219975579874" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://3.bp.blogspot.com/_ngSu95PbYCY/SROyG2BKOOI/AAAAAAAAAFk/ieFyJpYudCo/s320/Oct+08+156.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_ngSu95PbYCY/SROti9XH6WI/AAAAAAAAAFE/WSZaoV51N-A/s1600-h/Oct+08+165.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5265743205424949602" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://4.bp.blogspot.com/_ngSu95PbYCY/SROti9XH6WI/AAAAAAAAAFE/WSZaoV51N-A/s320/Oct+08+165.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_ngSu95PbYCY/SROti_rHriI/AAAAAAAAAFM/AkedX-jTawU/s1600-h/Oct+08+174.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5265743206045691426" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://4.bp.blogspot.com/_ngSu95PbYCY/SROti_rHriI/AAAAAAAAAFM/AkedX-jTawU/s320/Oct+08+174.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_ngSu95PbYCY/SROtjEVQk1I/AAAAAAAAAFU/56N04YzcWYk/s1600-h/Oct+08+163.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_ngSu95PbYCY/SROti_rHriI/AAAAAAAAAFM/AkedX-jTawU/s1600-h/Oct+08+174.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_ngSu95PbYCY/SROtjEVQk1I/AAAAAAAAAFU/56N04YzcWYk/s1600-h/Oct+08+163.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5265743207296176978" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 170px; CURSOR: hand; HEIGHT: 226px" alt="" src="http://2.bp.blogspot.com/_ngSu95PbYCY/SROtjEVQk1I/AAAAAAAAAFU/56N04YzcWYk/s320/Oct+08+163.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_ngSu95PbYCY/SROtjOdwGlI/AAAAAAAAAFc/AQl0ERqJspc/s1600-h/Oct+08+179.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_ngSu95PbYCY/SROtjOdwGlI/AAAAAAAAAFc/AQl0ERqJspc/s1600-h/Oct+08+179.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5265743210016152146" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://2.bp.blogspot.com/_ngSu95PbYCY/SROtjOdwGlI/AAAAAAAAAFc/AQl0ERqJspc/s320/Oct+08+179.jpg" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/683250550507567562-1905883189610837535?l=mdr1568.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mdr1568.blogspot.com/feeds/1905883189610837535/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=683250550507567562&amp;postID=1905883189610837535' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/1905883189610837535'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/1905883189610837535'/><link rel='alternate' type='text/html' href='http://mdr1568.blogspot.com/2008/11/10-19-2008.html' title='10-19-2008'/><author><name>leahcim</name><uri>http://www.blogger.com/profile/10155085337614877598</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ngSu95PbYCY/SROyG2BKOOI/AAAAAAAAAFk/ieFyJpYudCo/s72-c/Oct+08+156.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-683250550507567562.post-6479592377399716936</id><published>2008-10-16T18:32:00.001-07:00</published><updated>2008-10-16T18:58:21.458-07:00</updated><title type='text'>10-16-2008</title><content type='html'>&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Glennwood&lt;/span&gt; Park&lt;br /&gt;1 mile&lt;br /&gt;30 minutes&lt;br /&gt;moderate intensity&lt;br /&gt;&lt;br /&gt;Today we went to &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Glennwood&lt;/span&gt; Park for a walk.  We got to see the changing leaves and hike around the lake.  The kids had fun at the end throwing rocks in the lake and climbing on some larger ones.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_ngSu95PbYCY/SPfv9gmhJSI/AAAAAAAAAD0/qlvPmieVYU4/s1600-h/Oct+08+142.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5257934929980892450" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_ngSu95PbYCY/SPfv9gmhJSI/AAAAAAAAAD0/qlvPmieVYU4/s320/Oct+08+142.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_ngSu95PbYCY/SPfv9XiIIAI/AAAAAAAAADs/V25J6Bp09Is/s1600-h/Oct+08+144.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5257934927546556418" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_ngSu95PbYCY/SPfv9XiIIAI/AAAAAAAAADs/V25J6Bp09Is/s320/Oct+08+144.jpg" border="0" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_ngSu95PbYCY/SPfv96bgb2I/AAAAAAAAAD8/Qzn0Qo1zvus/s1600-h/Oct+08+145.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5257934936914030434" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_ngSu95PbYCY/SPfv96bgb2I/AAAAAAAAAD8/Qzn0Qo1zvus/s320/Oct+08+145.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_ngSu95PbYCY/SPfv-M4dm6I/AAAAAAAAAEE/RKskRNAYq_0/s1600-h/Oct+08+149.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5257934941867318178" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_ngSu95PbYCY/SPfv-M4dm6I/AAAAAAAAAEE/RKskRNAYq_0/s320/Oct+08+149.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_ngSu95PbYCY/SPfv-YUpmVI/AAAAAAAAAEM/NEEicQxxrLE/s1600-h/Oct+08+150.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5257934944938334546" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_ngSu95PbYCY/SPfv-YUpmVI/AAAAAAAAAEM/NEEicQxxrLE/s320/Oct+08+150.jpg" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/683250550507567562-6479592377399716936?l=mdr1568.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mdr1568.blogspot.com/feeds/6479592377399716936/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=683250550507567562&amp;postID=6479592377399716936' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/6479592377399716936'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/6479592377399716936'/><link rel='alternate' type='text/html' href='http://mdr1568.blogspot.com/2008/10/10-16-2008.html' title='10-16-2008'/><author><name>leahcim</name><uri>http://www.blogger.com/profile/10155085337614877598</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_ngSu95PbYCY/SPfv9gmhJSI/AAAAAAAAAD0/qlvPmieVYU4/s72-c/Oct+08+142.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-683250550507567562.post-857380831317532950</id><published>2008-10-15T17:40:00.000-07:00</published><updated>2008-10-15T17:44:20.279-07:00</updated><title type='text'>10-15-2008</title><content type='html'>Around the block&lt;br /&gt;1 mile&lt;br /&gt;30 minutes&lt;br /&gt;moderate intensity&lt;br /&gt;&lt;br /&gt;We had another fun little walk.  The family went at dark and walked.  It was nice to see things in a different way.  It was nice to see the moon and stars out and feel the coolness of the night as we walked.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/683250550507567562-857380831317532950?l=mdr1568.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mdr1568.blogspot.com/feeds/857380831317532950/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=683250550507567562&amp;postID=857380831317532950' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/857380831317532950'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/857380831317532950'/><link rel='alternate' type='text/html' href='http://mdr1568.blogspot.com/2008/10/10-15-2008.html' title='10-15-2008'/><author><name>leahcim</name><uri>http://www.blogger.com/profile/10155085337614877598</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-683250550507567562.post-4422247467766190447</id><published>2008-10-14T16:40:00.000-07:00</published><updated>2008-10-14T16:43:39.003-07:00</updated><title type='text'>10-14-2008</title><content type='html'>Around the neighborhood&lt;br /&gt;2 miles&lt;br /&gt;1 hour&lt;br /&gt;moderate intensity&lt;br /&gt;&lt;br /&gt;We had another nice walk in our neighborhood.  The last half mile I went on my own.  The family waited on me at home.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/683250550507567562-4422247467766190447?l=mdr1568.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mdr1568.blogspot.com/feeds/4422247467766190447/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=683250550507567562&amp;postID=4422247467766190447' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/4422247467766190447'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/4422247467766190447'/><link rel='alternate' type='text/html' href='http://mdr1568.blogspot.com/2008/10/10-14-2008.html' title='10-14-2008'/><author><name>leahcim</name><uri>http://www.blogger.com/profile/10155085337614877598</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-683250550507567562.post-594336281478340677</id><published>2008-10-14T16:37:00.000-07:00</published><updated>2008-10-14T16:43:55.783-07:00</updated><title type='text'>10-07-2008</title><content type='html'>Mercer County Walking Area&lt;br /&gt;2 miles&lt;br /&gt;1 hour&lt;br /&gt;moderate intensity&lt;br /&gt;&lt;br /&gt;Today my wife and I went for a long walk together. We had a friend watch the kids and give us time to walk and catch up on life.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/683250550507567562-594336281478340677?l=mdr1568.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mdr1568.blogspot.com/feeds/594336281478340677/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=683250550507567562&amp;postID=594336281478340677' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/594336281478340677'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/594336281478340677'/><link rel='alternate' type='text/html' href='http://mdr1568.blogspot.com/2008/10/10-07-2008.html' title='10-07-2008'/><author><name>leahcim</name><uri>http://www.blogger.com/profile/10155085337614877598</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-683250550507567562.post-8105401661371346951</id><published>2008-10-14T16:21:00.000-07:00</published><updated>2008-10-14T16:37:09.735-07:00</updated><title type='text'>10-04-2008</title><content type='html'>Beech Mountain NC&lt;br /&gt;2.5 miles&lt;br /&gt;2 hours&lt;br /&gt;low to moderate intensity&lt;br /&gt;&lt;br /&gt;Today we took the kids to the Land Of OZ.  We had a really good time there. &lt;br /&gt;We spent the day and even got in a really good hike.  It was fun to go in the mountains and see the changing leaves. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_ngSu95PbYCY/SPUrqHXG5HI/AAAAAAAAADE/Cnx9FJXmuaA/s1600-h/Oct+08+050.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5257156142555391090" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" height="230" alt="" src="http://2.bp.blogspot.com/_ngSu95PbYCY/SPUrqHXG5HI/AAAAAAAAADE/Cnx9FJXmuaA/s320/Oct+08+050.jpg" width="320" border="0" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_ngSu95PbYCY/SPUrqWggRgI/AAAAAAAAADM/AW-NH2wFxdk/s1600-h/Oct+08+048.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5257156146621335042" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_ngSu95PbYCY/SPUrqWggRgI/AAAAAAAAADM/AW-NH2wFxdk/s320/Oct+08+048.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_ngSu95PbYCY/SPUrqit_PtI/AAAAAAAAADU/MQnsIugLbEY/s1600-h/Oct+08+092.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5257156149899116242" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_ngSu95PbYCY/SPUrqit_PtI/AAAAAAAAADU/MQnsIugLbEY/s320/Oct+08+092.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_ngSu95PbYCY/SPUrq0E_iBI/AAAAAAAAADc/z1bJkQ7KN98/s1600-h/Oct+08+095.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5257156154559006738" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_ngSu95PbYCY/SPUrq0E_iBI/AAAAAAAAADc/z1bJkQ7KN98/s320/Oct+08+095.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_ngSu95PbYCY/SPUrq7Fvn8I/AAAAAAAAADk/JxnWRvmpNBQ/s1600-h/Oct+08+098.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5257156156441206722" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_ngSu95PbYCY/SPUrq7Fvn8I/AAAAAAAAADk/JxnWRvmpNBQ/s320/Oct+08+098.jpg" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/683250550507567562-8105401661371346951?l=mdr1568.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mdr1568.blogspot.com/feeds/8105401661371346951/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=683250550507567562&amp;postID=8105401661371346951' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/8105401661371346951'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/8105401661371346951'/><link rel='alternate' type='text/html' href='http://mdr1568.blogspot.com/2008/10/10-04-2008.html' title='10-04-2008'/><author><name>leahcim</name><uri>http://www.blogger.com/profile/10155085337614877598</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ngSu95PbYCY/SPUrqHXG5HI/AAAAAAAAADE/Cnx9FJXmuaA/s72-c/Oct+08+050.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-683250550507567562.post-8739544762067484264</id><published>2008-10-14T16:19:00.000-07:00</published><updated>2008-10-14T16:21:34.735-07:00</updated><title type='text'>10-03-2008</title><content type='html'>Around the block&lt;br /&gt;1 mile&lt;br /&gt;30 minutes&lt;br /&gt;moderate intensity&lt;br /&gt;&lt;br /&gt;We walked around the block today.  Goldie got to ride her bike.  We all had fun.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/683250550507567562-8739544762067484264?l=mdr1568.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mdr1568.blogspot.com/feeds/8739544762067484264/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=683250550507567562&amp;postID=8739544762067484264' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/8739544762067484264'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/8739544762067484264'/><link rel='alternate' type='text/html' href='http://mdr1568.blogspot.com/2008/10/10-03-2008.html' title='10-03-2008'/><author><name>leahcim</name><uri>http://www.blogger.com/profile/10155085337614877598</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-683250550507567562.post-3623478121836259954</id><published>2008-10-14T16:13:00.000-07:00</published><updated>2008-10-14T16:19:03.371-07:00</updated><title type='text'>10-01-2008</title><content type='html'>Swords Creek Va&lt;br /&gt;1 mile&lt;br /&gt;30 minutes&lt;br /&gt;moderate intensity&lt;br /&gt;&lt;br /&gt;Today we visited with my family. We walked around our old farm. Nice day.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/683250550507567562-3623478121836259954?l=mdr1568.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mdr1568.blogspot.com/feeds/3623478121836259954/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=683250550507567562&amp;postID=3623478121836259954' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/3623478121836259954'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/3623478121836259954'/><link rel='alternate' type='text/html' href='http://mdr1568.blogspot.com/2008/10/10-01-2008.html' title='10-01-2008'/><author><name>leahcim</name><uri>http://www.blogger.com/profile/10155085337614877598</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-683250550507567562.post-5278120780448783533</id><published>2008-09-25T07:20:00.000-07:00</published><updated>2008-10-14T16:18:32.689-07:00</updated><title type='text'>9-23-2008</title><content type='html'>Around the block&lt;br /&gt;1 mile&lt;br /&gt;30 minutes&lt;br /&gt;moderate intensity&lt;br /&gt;&lt;br /&gt;We went for a walk in the dark. This was fun to see the places we have been going in a different light. We used the moon and street lights to guide us. It was a fun adventure.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/683250550507567562-5278120780448783533?l=mdr1568.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mdr1568.blogspot.com/feeds/5278120780448783533/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=683250550507567562&amp;postID=5278120780448783533' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/5278120780448783533'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/5278120780448783533'/><link rel='alternate' type='text/html' href='http://mdr1568.blogspot.com/2008/09/9-23-2008.html' title='9-23-2008'/><author><name>leahcim</name><uri>http://www.blogger.com/profile/10155085337614877598</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-683250550507567562.post-2893409792112483918</id><published>2008-09-22T17:34:00.000-07:00</published><updated>2008-11-25T12:58:17.654-08:00</updated><title type='text'>9-22-2008</title><content type='html'>Around the block&lt;br /&gt;1 and 1/4th miles&lt;br /&gt;45 minutes&lt;br /&gt;moderate intesity&lt;br /&gt;&lt;br /&gt;Today we went a new way and we also let Goldie ride her bike. This was the first time she has gone out that far on her bike. She made it about have way.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/683250550507567562-2893409792112483918?l=mdr1568.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mdr1568.blogspot.com/feeds/2893409792112483918/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=683250550507567562&amp;postID=2893409792112483918' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/2893409792112483918'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/2893409792112483918'/><link rel='alternate' type='text/html' href='http://mdr1568.blogspot.com/2008/09/9-22-2008.html' title='9-22-2008'/><author><name>leahcim</name><uri>http://www.blogger.com/profile/10155085337614877598</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-683250550507567562.post-4337865211834675543</id><published>2008-09-21T18:35:00.000-07:00</published><updated>2008-09-22T17:40:55.400-07:00</updated><title type='text'>9-19-2008</title><content type='html'>Around the block&lt;br /&gt;1 hour&lt;br /&gt;30 minutes&lt;br /&gt;Moderate intensity&lt;br /&gt;&lt;br /&gt;We all wanted to walk around the block today. We got dress and were off. We decided to go in the other direction this time. We got to the hill and now I know why we go the other way. Long and hard on the calves.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_ngSu95PbYCY/SNb3wSi_j1I/AAAAAAAAACs/4g1ZB7QUCCo/s1600-h/Sep+08+003.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5248654824731283282" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_ngSu95PbYCY/SNb3wSi_j1I/AAAAAAAAACs/4g1ZB7QUCCo/s320/Sep+08+003.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_ngSu95PbYCY/SNb3xC2SlmI/AAAAAAAAAC0/BVia3QJ_5Ok/s1600-h/Sep+08+005.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5248654837697123938" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_ngSu95PbYCY/SNb3xC2SlmI/AAAAAAAAAC0/BVia3QJ_5Ok/s320/Sep+08+005.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_ngSu95PbYCY/SNb3x_RtGyI/AAAAAAAAAC8/uAKXKzU6Ifw/s1600-h/Sep+08+001.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5248654853918235426" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_ngSu95PbYCY/SNb3x_RtGyI/AAAAAAAAAC8/uAKXKzU6Ifw/s320/Sep+08+001.jpg" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/683250550507567562-4337865211834675543?l=mdr1568.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mdr1568.blogspot.com/feeds/4337865211834675543/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=683250550507567562&amp;postID=4337865211834675543' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/4337865211834675543'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/4337865211834675543'/><link rel='alternate' type='text/html' href='http://mdr1568.blogspot.com/2008/09/9-19-2008.html' title='9-19-2008'/><author><name>leahcim</name><uri>http://www.blogger.com/profile/10155085337614877598</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_ngSu95PbYCY/SNb3wSi_j1I/AAAAAAAAACs/4g1ZB7QUCCo/s72-c/Sep+08+003.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-683250550507567562.post-942753339883732369</id><published>2008-09-17T07:15:00.000-07:00</published><updated>2008-09-22T17:42:30.345-07:00</updated><title type='text'>9-16-2008</title><content type='html'>Glenwood Park&lt;br /&gt;2 to 3 miles&lt;br /&gt;2 hours 15 minutes&lt;br /&gt;high  intensity&lt;br /&gt;&lt;br /&gt;We found a new park and decided to hike around the small pond. When we got in the woods it took us up away from the pond. Then we found out just how big that pond was. What we thought what would take an hour tops took 2 hours 15 minutes to hike. That was ok we had alot of fun. We saw alot of homes for animals but they were not home. We did see ducks and other stuff. Goldie found alot of accorns and a really fun mushroom on a tree. We were tired by the end but hope to go back soon.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_ngSu95PbYCY/SNEVFtgW2DI/AAAAAAAAACM/Z3W1x9V45Zg/s1600-h/Sep+08+054.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5246998228722178098" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_ngSu95PbYCY/SNEVFtgW2DI/AAAAAAAAACM/Z3W1x9V45Zg/s320/Sep+08+054.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_ngSu95PbYCY/SNEVF5CH-jI/AAAAAAAAACU/srJbX260iwc/s1600-h/Sep+08+063.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5246998231816600114" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_ngSu95PbYCY/SNEVF5CH-jI/AAAAAAAAACU/srJbX260iwc/s320/Sep+08+063.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_ngSu95PbYCY/SNEVGbROdyI/AAAAAAAAACc/vwQA7gZMPQA/s1600-h/Sep+08+060.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5246998241006745378" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_ngSu95PbYCY/SNEVGbROdyI/AAAAAAAAACc/vwQA7gZMPQA/s320/Sep+08+060.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_ngSu95PbYCY/SNEVGkaYFuI/AAAAAAAAACk/WkLEPR8yRpA/s1600-h/Sep+08+061.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5246998243461043938" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_ngSu95PbYCY/SNEVGkaYFuI/AAAAAAAAACk/WkLEPR8yRpA/s320/Sep+08+061.jpg" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/683250550507567562-942753339883732369?l=mdr1568.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mdr1568.blogspot.com/feeds/942753339883732369/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=683250550507567562&amp;postID=942753339883732369' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/942753339883732369'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/942753339883732369'/><link rel='alternate' type='text/html' href='http://mdr1568.blogspot.com/2008/09/9-16-2008.html' title='9-16-2008'/><author><name>leahcim</name><uri>http://www.blogger.com/profile/10155085337614877598</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_ngSu95PbYCY/SNEVFtgW2DI/AAAAAAAAACM/Z3W1x9V45Zg/s72-c/Sep+08+054.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-683250550507567562.post-1309250019371168524</id><published>2008-09-15T19:24:00.000-07:00</published><updated>2008-09-22T17:43:04.545-07:00</updated><title type='text'>9-15-2008</title><content type='html'>Pipestem Park&lt;br /&gt;1 mile&lt;br /&gt;45 minutes&lt;br /&gt;moderate intensity&lt;br /&gt;&lt;br /&gt;We had fun riding the tram down to the river. There we had a picnic and watched the deer eat apples by the river. Then we hiked on the trail by the water and the kids throw rocks. We stopped for awhile to play by the waters edge and have fun. After awhile we rode the tram back to our car.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_ngSu95PbYCY/SNEGH4MmQAI/AAAAAAAAABU/o3T1qKSq8Uc/s1600-h/Sep+08+031.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5246981773277413378" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" height="207" alt="" src="http://1.bp.blogspot.com/_ngSu95PbYCY/SNEGH4MmQAI/AAAAAAAAABU/o3T1qKSq8Uc/s320/Sep+08+031.jpg" width="319" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_ngSu95PbYCY/SNEGIGmHOHI/AAAAAAAAABc/-HvX97Fuq8g/s1600-h/Sep+08+037.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5246981777142528114" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_ngSu95PbYCY/SNEGIGmHOHI/AAAAAAAAABc/-HvX97Fuq8g/s320/Sep+08+037.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_ngSu95PbYCY/SNEGImb1VkI/AAAAAAAAABk/FhvO_DlYLio/s1600-h/Sep+08+041.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5246981785689347650" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_ngSu95PbYCY/SNEGImb1VkI/AAAAAAAAABk/FhvO_DlYLio/s320/Sep+08+041.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_ngSu95PbYCY/SNEGJCl7moI/AAAAAAAAABs/EgDnLnoTXE8/s1600-h/Sep+08+038.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5246981793247894146" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_ngSu95PbYCY/SNEGJCl7moI/AAAAAAAAABs/EgDnLnoTXE8/s320/Sep+08+038.jpg" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/683250550507567562-1309250019371168524?l=mdr1568.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mdr1568.blogspot.com/feeds/1309250019371168524/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=683250550507567562&amp;postID=1309250019371168524' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/1309250019371168524'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/1309250019371168524'/><link rel='alternate' type='text/html' href='http://mdr1568.blogspot.com/2008/09/9-15-2008.html' title='9-15-2008'/><author><name>leahcim</name><uri>http://www.blogger.com/profile/10155085337614877598</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_ngSu95PbYCY/SNEGH4MmQAI/AAAAAAAAABU/o3T1qKSq8Uc/s72-c/Sep+08+031.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-683250550507567562.post-4864209613760186881</id><published>2008-09-15T19:03:00.000-07:00</published><updated>2008-09-22T17:43:48.701-07:00</updated><title type='text'>9-12-2008</title><content type='html'>Around The Block&lt;br /&gt;1 mile&lt;br /&gt;30 minutes&lt;br /&gt;moderate intensity&lt;br /&gt;&lt;br /&gt;Today we had fun talking to neighbor as we walked our mile. This is fun as we only move here less than one year ago. We also were able to give away some of our apples from the tree in our front yard.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/683250550507567562-4864209613760186881?l=mdr1568.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mdr1568.blogspot.com/feeds/4864209613760186881/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=683250550507567562&amp;postID=4864209613760186881' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/4864209613760186881'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/4864209613760186881'/><link rel='alternate' type='text/html' href='http://mdr1568.blogspot.com/2008/09/9-12-2008.html' title='9-12-2008'/><author><name>leahcim</name><uri>http://www.blogger.com/profile/10155085337614877598</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-683250550507567562.post-1786793939197784012</id><published>2008-09-15T18:39:00.000-07:00</published><updated>2008-09-22T17:45:04.611-07:00</updated><title type='text'>9-10-2008</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_ngSu95PbYCY/SM8Rwt6aeJI/AAAAAAAAAAM/gFpl4Zl7mpA/s1600-h/04.30.07+014.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5246431619565910162" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_ngSu95PbYCY/SM8Rwt6aeJI/AAAAAAAAAAM/gFpl4Zl7mpA/s320/04.30.07+014.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;"Up in the Holler"&lt;/div&gt;&lt;br /&gt;&lt;div&gt;2.5 miles&lt;/div&gt;&lt;br /&gt;&lt;div&gt;1 hour 30 minutes&lt;/div&gt;&lt;div&gt;high intensity&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Today we went to visit my mother. She still lives on my family farm is swords creek. While my kids went to church with my mother and sisters we went for a hike. My wife and I shared old memories as we hiked the trails fo my youth. We went past were I grew up and took a trail to the back of the farm. This trail took us on a big loop. We have done this hike before with Goldie and the Pictures are from then.&lt;a href="http://3.bp.blogspot.com/_ngSu95PbYCY/SM8RxWPQ3lI/AAAAAAAAAAU/paFrkwlGSJ8/s1600-h/04.30.07+021.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5246431630390779474" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_ngSu95PbYCY/SM8RxWPQ3lI/AAAAAAAAAAU/paFrkwlGSJ8/s320/04.30.07+021.jpg" border="0" /&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_ngSu95PbYCY/SM8Rxl6_apI/AAAAAAAAAAc/EqFqe8qEbn4/s1600-h/04.30.07+029.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5246431634600716946" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_ngSu95PbYCY/SM8Rxl6_apI/AAAAAAAAAAc/EqFqe8qEbn4/s320/04.30.07+029.jpg" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/683250550507567562-1786793939197784012?l=mdr1568.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mdr1568.blogspot.com/feeds/1786793939197784012/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=683250550507567562&amp;postID=1786793939197784012' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/1786793939197784012'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/1786793939197784012'/><link rel='alternate' type='text/html' href='http://mdr1568.blogspot.com/2008/09/9-10-2008.html' title='9-10-2008'/><author><name>leahcim</name><uri>http://www.blogger.com/profile/10155085337614877598</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ngSu95PbYCY/SM8Rwt6aeJI/AAAAAAAAAAM/gFpl4Zl7mpA/s72-c/04.30.07+014.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-683250550507567562.post-6065911505233545134</id><published>2008-09-15T18:35:00.000-07:00</published><updated>2008-09-22T17:45:45.661-07:00</updated><title type='text'>9-8-2008</title><content type='html'>Around the block&lt;br /&gt;1 mile&lt;br /&gt;30 minutes&lt;br /&gt;moderate intensity&lt;br /&gt;Today we went around the streets by our home. We went on another side street and stopped by the fish store. My kids like to go see nemo the fish. The owner of the store likes to see us and often likes to show them new fish.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/683250550507567562-6065911505233545134?l=mdr1568.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mdr1568.blogspot.com/feeds/6065911505233545134/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=683250550507567562&amp;postID=6065911505233545134' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/6065911505233545134'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/6065911505233545134'/><link rel='alternate' type='text/html' href='http://mdr1568.blogspot.com/2008/09/9-8-2008.html' title='9-8-2008'/><author><name>leahcim</name><uri>http://www.blogger.com/profile/10155085337614877598</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-683250550507567562.post-7003331137568056722</id><published>2008-09-15T18:28:00.000-07:00</published><updated>2008-09-15T19:21:12.250-07:00</updated><title type='text'>9-6-2008</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_ngSu95PbYCY/SM8XZfOCkyI/AAAAAAAAAAk/7wod5R5RaYk/s1600-h/April+08+015.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5246437817554473762" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_ngSu95PbYCY/SM8XZfOCkyI/AAAAAAAAAAk/7wod5R5RaYk/s320/April+08+015.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Camp Creek Park&lt;br /&gt;1 mile&lt;br /&gt;45 minutes&lt;br /&gt;&lt;br /&gt;Today we all hiked to a waterfall in the park. It is one of our favorite places to go. We like the wildlife there and Goldie loves the flowers. We often see deer, snake, and fish. These are a couple of pictures from one of our hikes there.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_ngSu95PbYCY/SM8XZWa8oaI/AAAAAAAAAAs/NLSUYdw0fAk/s1600-h/April+08+022.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5246437815192691106" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_ngSu95PbYCY/SM8XZWa8oaI/AAAAAAAAAAs/NLSUYdw0fAk/s320/April+08+022.jpg" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/683250550507567562-7003331137568056722?l=mdr1568.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mdr1568.blogspot.com/feeds/7003331137568056722/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=683250550507567562&amp;postID=7003331137568056722' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/7003331137568056722'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/7003331137568056722'/><link rel='alternate' type='text/html' href='http://mdr1568.blogspot.com/2008/09/9-6-2008.html' title='9-6-2008'/><author><name>leahcim</name><uri>http://www.blogger.com/profile/10155085337614877598</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_ngSu95PbYCY/SM8XZfOCkyI/AAAAAAAAAAk/7wod5R5RaYk/s72-c/April+08+015.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-683250550507567562.post-5231737019314284766</id><published>2008-09-14T19:45:00.000-07:00</published><updated>2008-09-14T19:50:52.697-07:00</updated><title type='text'>9-5-2008</title><content type='html'>arouund the block&lt;br /&gt;1 mile&lt;br /&gt;30 minute&lt;br /&gt;&lt;br /&gt;We all loaded up and went for a walk. My kids really like this. Today we stopped and threw rocks in the creek. Was a nice walk after work to end the day.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/683250550507567562-5231737019314284766?l=mdr1568.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mdr1568.blogspot.com/feeds/5231737019314284766/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=683250550507567562&amp;postID=5231737019314284766' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/5231737019314284766'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/5231737019314284766'/><link rel='alternate' type='text/html' href='http://mdr1568.blogspot.com/2008/09/9-5-2008.html' title='9-5-2008'/><author><name>leahcim</name><uri>http://www.blogger.com/profile/10155085337614877598</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-683250550507567562.post-8511097678854421109</id><published>2008-09-14T19:16:00.000-07:00</published><updated>2008-09-14T19:52:51.088-07:00</updated><title type='text'>9-3-2008</title><content type='html'>around the block&lt;br /&gt;30 minutes&lt;br /&gt;1 mile&lt;br /&gt;&lt;br /&gt;My wife, children and I are walking together. When I have my kids I will be caring my son who is 21 months old in a hiking baby pack. This causes us to use a slower pace as well as my wife being 7 months pregnant. My daughter who is 3 likes to look at everything and they throw rocks &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;alot&lt;/span&gt;. It is a nice little walk though with small hills and &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;alot&lt;/span&gt; to see.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/683250550507567562-8511097678854421109?l=mdr1568.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mdr1568.blogspot.com/feeds/8511097678854421109/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=683250550507567562&amp;postID=8511097678854421109' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/8511097678854421109'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/683250550507567562/posts/default/8511097678854421109'/><link rel='alternate' type='text/html' href='http://mdr1568.blogspot.com/2008/09/9-3-2008.html' title='9-3-2008'/><author><name>leahcim</name><uri>http://www.blogger.com/profile/10155085337614877598</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
